文件内容:
file:Australian Fitness Network普拉提中级垫上课程教材.doc
file:重组训练器-演绎普拉提的高级形式.pdf
file:普拉提减肥瘦身（流畅）_320x224_2.00M_h.264.flv
file:温莎普拉提 (3).mp4
file:温莎普拉提 (6).mp4
file:PL普拉提中级教材.doc
file:初级普拉提（s）.pdf
file:普拉提高難度塤上動作.pdf
file:普拉提肌肉強化訓練.pdf
file:燃脂减肥普拉提减肥瑜伽减肥操健美操瘦身9（流畅）（流畅）_352x240_2.00M_h.264.flv
file:Australian Fitness Network普拉提中级垫上课程教材.pdf
file:温莎普拉提 (2).mp4
file:普拉提对下背痛的专项训练.pdf
file:下背痛成因與運動療法之相關性探討.pdf
file:温莎普拉提 (4).mp4
file:深入了解普拉提－（下）.PDF
file:初级入门燃脂减肥普拉提（流畅）（流畅）_352x272_2.00M_h.264.flv
file:温莎普拉提 (1).mp4
file:深入了解普拉提－（上）.PDF
file:NETWORK 普拉提私人教练课程教材.pdf
file:温莎普拉提 (5).mp4
file:普拉提运动与脊椎疾患复健治疗的应用.pdf
file:[普拉提瑜伽-中级].Yogilates.mp4
file:[普拉提瑜伽-高级].Yogilates.mp4
file:[普拉提瑜伽-初级].Yogilates.mp4
folder:【健身教程】温莎普拉提全套教程，轻松解锁健美身材
folder:普拉提中级
folder:普拉提高级
folder:普拉提初级